Athletic Development

IA Development

Youth athletes deserve every advantage possible when faced with the task of competing at the highest level in the sport of their choosing.  At IA we offer athletic development training to ensure each athlete can maximize his or her potential.  Our training professionals specialize in several key components of the overall improvement of our athletes including:

  • Speed and agility training
  • Sport specific skill development
  • Balance and coordination
  • Strength and conditioning
  • Injury prevention
  • Power development
  • and much more!